Thursday, March 1, 2007

About Dream Interpretation


The interpretation and analysis of dreams is known to go back at least as far as 3000-4000 B.C., since a number of stone tablets containing dream interpretations have been discovered by archeologists. People in primitive societies were often thought to make no distinction between the world of dreams and the waking world. Indeed, many people thought of the dream world as more real than the physical one, and thought that the world encountered in dreams was merely an extension of the physical world.

Many ancient peoples thought of the dream world as the time when the soul left the body to commune with the world of the spirits. It was thought that the soul departed the body each night, and visited the world of the ancestors. During this time the dreamer’s soul was gathering knowledge and wisdom from departed ancestors, both recent and ancient. In other societies, those who could interpret and analyze dreams were held in very high regard, and given a special place in their societies. The Romans and Greeks in particular paid much attention to the analysis of dreams, and they used the analysis of dreams to determine the best course of action in matters ranging from politics to warfare

The ancient Egyptians as well saw knowledge, power and spirituality in dreams, and gave those who could analyze and interpret them an honored place in the world. The ancient Egyptians often saw dreams as a way for the gods to communicate with the mortal world, and those dream messages were taken very seriously. Many societies placed special emphasis on dreams that were seen to be prophecies. The dreams of generals on the eve of battle were given special analysis, and those interpretations often figured into the decisions made on the battlefield

The ancient and modern world are both full of dreams seen to be prophetic. The Bible in particular is a rich source of information on all kinds of dreams and prophecies, and there are many dreams and interpretations of dreams contained within the pages of the Bible. The prophets of the Old Testament often consulted with dream interpreters for advice on politics, warfare and other relationships.

During the early part of the 19th century, the interpretation of dreams fell out of favor, and dreams were given little significance during that time. During this period of time, dreams were thought to be the result of bad food, indigestion, anxiety or even noises in the night.

Later in the 19th century, however, Sigmund Freud would start his psychiatric practice and revolutionize the interpretation of dreams. Freud’s work on dreams is still considered a seminal work even today, and many of Freud’s theories of dream interpretation are still studied and followed over a century later.

Saturday, February 24, 2007

Keys To Interpreting Your Dreams Successfully


The exact meaning of dreams is up to each individual dreamer, since each dream is unique to the mind that created it. There are many interpretations of virtually any object, place or person encountered in a dream, but each of those objects, people, and places are open to alternate explanations as well.

Those wishing to analyze their own dreams often do so out of a desire to use those dreams to make decisions or gain control over issues in their working life. Whether you wish to analyze dreams simply for the fun of it or to gain access to your subconscious mind, it is important to capture your dreams properly in order to analyze them.

Keeping a dream journal is a great way to keep track of your dreams, and to look for patterns that may emerge after a few weeks. Even those who do not have recurring dreams often notice the same themes popping up again and again, and a dream journal can help uncover these connections.

This article will provide you with some times for getting the most out of your dream world, and using that world to improve your waking life.

Ø Immediately upon awakening, play the dream back in your head several times. Playing the dream back in your mind will help you remember those all important details that are so quickly forgotten.

Ø Be sure to move quickly when recording your dreams. The dream world is one of the most ethereal, and one of the most easily forgotten. It is estimated that as much as half of the dream can be forgotten in as little as five minutes, and after as little as ten minutes almost all of the dream can be lost.

Ø Write a quick description of the dream as quickly as possible, focusing on the key symbols and themes of the dream. Write down any words or descriptions that jump out at you. It is not necessary to write a full narrative of the dream at this point; simply record how the dream felt, some of the objects that were encountered, and similar details.

Ø After the initial impressions of the dream have been recorded, read over your notes and start filling in the gaps. The dream narrative can be recorded at this point.

Ø Look for a quiet place in which to start interpreting and analyzing your dream. It is important to choose an area free of distractions, and to concentrate on what the dream really means. If no quiet room is available at the moment, take a last look at your notes and come back to them later when you can find a quiet place.

Ø Pay close attention to your feelings as you review your dream notes. First impressions about the meaning of a dream are often quite accurate. Also pay attention to the context of the dream, where it took place, and the feelings it engendered both while in the dream world and upon waking.

Ø If you meditate, that can be a big help in trying to capture the deeper meaning of the dream. A few minutes of quiet meditation can reveal much of the nature of the dream.

Ø In reviewing your dream notes, examine the emotions they stir in you. Pay attention to the emotional state that existed in the dream.

Ø Pay particular attention to any details that stand out. Vivid parts of your dream, or those that can be remembered long after the dream, are often the most important.

Ø When examining you dream and looking for the meaning of symbols, it is important to not limit yourself to the most common interpretations. Remember that each dream is as unique as the person who dreamt it.